That’s all I can say! I have been in overdrive the last few days and it just seems to be getting more and more intense! I hope that everyone had a great weekend and are looking for a very productive week ahead. This actually is a very short week for many with Thanksgiving coming up Thursday with family outings and shopping scheduled for the weekend following. I will be giving thanks before, during and after as will every one of you! Thank you for everyone that has supported (and continue to do so!) my fitness goals and also for the number of dedicated clients that I serve! My thanks to you carries an additional program that I have developed called F.I.T. Full Intensity Training is scheduled to roll out February 1, 2011. This is about as insane a program as I could master. It is a hybrid of high intensity exercises with a full circuit training feel with a little boot camp mentality to drive the efforts in the right direction. Did I lose anybody? I put a lot of time and effort into shaping this as my go to program. It is mine in development and concept. Not a piggy back from another program, this was a up until 4-5 am to get a couple hours of sleep and back to work again kind of effort. Because of the intensity and the circuit training base, I will be offering this 55 minute class three times a week for a maximum of 40 people at a time. Yes, 40. Because of the concept that will allow individual exertion as well as paired or grouped exertion, the number of 40 participants will not water down the programs intent or results of those that participate. I am very excited about this and will set up a test of it’s strength sometime in January. Stay tuned as I will invite my top 20 clients for the test!
We are now just one week away from the Holiday Bash Boot Camp at Drew Park! I have to say that I am shocked at the numbers that have come in for this promotional boot camp. If I didn’t know any better I would think that my personal guarantee, which is almost unheard of in the fitness industry would have motivated more to take action. If you missed my pitch, I sent out an invite to a live broadcast from LiveStream inviting all that had not signed up for the camp to do so. I went on further to say that if they felt this was no different than any other, my promise was that I would not only facilitate the boot camp, but I would also be a part of the boot camp. Exercises, meal plan the entire process! I have even been eating and not working out to pick up some weight so that 12-15 pounds within the 14 day program would be my loss. Good thing I don’t give up easily…I will find a way to motivate those that know the couch and that bag of potato chips and gallon of high priced Ice Cream is not worth it! So if you miss this opportunity for the boot camp I will make this strong promise to you all now: I WILL SEE YOU IN 2011! If I have to come to your homes with a school bus to pick you up and take you to our workout sites and camps…I will motivate you!
Lastly, I have added a Promotions Page for Jeremy’s Fit Club. You can be taken directly from a link on the home page. I will also be offering coupons for Training and Programs for 2011 so sign up for the newsletter if you are not already a member, or send me an email with your information and I will get you added. Well, that is about it for now. Everyone enjoy the rest of your day and I will talk with you again soon. Take care!
Happy Training!
Jeremy LaRochester 