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Know Yourself

Hello and Happy Sunday to You!
Now before everyone goes and gets super excited…I am not back..exactly – kind of….

I am no longer working with clients in any capacity but have continued to maintain the lifestyle of veganism and fitness as I have pursued other interests in my life. When I posted on my facebook page that I would be taking the page down, little did I know that it was something that I could just not bring myself to do. In the deeper recess of my soul, something told me “no” and I listened. In this last year and a half, much has happened and little has also changed. I’ve jumped into fulfilling my love for motorcycles with both feet enjoying the thrill of riding and also building. Working with Harley Davidson and understanding some additional technical aspects of motor and engine builds has been tremendous and more than worth it. I have also honestly missed posting fitness and meal plans, as well as doing what I am doing right now…just talking with you all. I’ve titled this post I feel appropriately because no matter how much we either try to run or alter the true nature of who we are, we always come back to our fundamental roots. That being said, I will be brainstorming over the next weeks to decide what I will be offering aside from my blog posts. I’m a person that does not believe in going backwards so I am certain that I will not be offering personal training or classes. I may offer minimum consulting for meal planning but again, I’m unsure as to how far I will go.

It has been awhile I know but once I iron out what contributions I can make, I will be in touch. Until then, enjoy your Sunday and we’ll talk again soon!



You Want To Hangout?

Hey there!

How’s your week been? I’ve been a busy bee working to make real positive and effective change in people’s lives. That said, I wanted to know if you’d be interested in hanging out with me? Nothing too formal, just a relaxing enviornment full of energy to chat and have a good time – how’s that sound?

You know it’s been said that the more positive people you have, the greater the flow of positive energy and I know someone that would blow the roof off with energy…

None other than Jerry Sargeant! One of the baddest dudes on the planet when it comes to motivation, mindset, nutrition and spiritual foundation. If you don’t know who Jerry Sargeant is, shame on you! Check his site out here

Jerry and I will be broadcasting on Google Hangouts Air on Wednesday, January 21st at 12pm EST. It will be a great interactive platform for you to hear some great information, ask questions and just have a blast with a couple of really cool guys!

Be sure to check back for the Google Hangouts Air feed on Monday. For now, check out the awesome Jerry Sargeant at Maximum Life Tv

I’m looking forward to hanging with you!

Yours in Success,

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