The Ugly Truth About PAD

Good Afternoon All!

I wanted to share some information with you today. In the fast paced day to day activity, we almost always look for shortcuts to accomplish as much as we can. With this in mind, I wanted to give you some information regarding Peripheral Artery Disease and how eliminating soda completely will have a positive action imposed on PAD.

PAD patients who consumed 67 grams of sugar (equal to 20 oz can
of soda) had increased inflammation markers.  When these
patients drank juice, the indicators were reduced.  Although
juice contains sugar too, it also contains inflammation
fighting antioxidants.

What Does PAD Do?

PAD is a narrowing of the peripheral arteries, most common in the arteries of the pelvis and legs. PAD is similar to coronary artery disease (CAD) and carotid artery disease. All three of these conditions are caused by narrowed and blocked arteries in various critical regions of the body. Hardened arteries (or atherosclerosis) in the coronary artery region, restricts the blood supply to the heart muscle (this was the cause of death for my father in August of 1983). Carotid artery disease refers to atherosclerosis in the arteries that supply blood to the brain.

The next time you’re thinking about that mountain dew or coke to quench your thirst, think again and reach for some juice or even better – water.

Thanks for reading!

Have an Awesome Weekend!



About jfitclub11

Awesome, easy going kind of guy that enjoys life. Martial arts enthusiast, digital entrepreneur and always looking the next level in life and in success.

Posted on January 9, 2015, in Uncategorized and tagged , , , , , , , , , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: