Whats been up everyone! I’ve taken a considerable amount of time away to focus on my personal life. All is well and will continue to trend in a positive direction. I have missed you all and hope that your dedication to a healthy lifestyle has persisted. If not, its okay, thats what I’m here for. Drop me a line whether you’ve fallen off the veggie truck or not…I may have a carrot for you! You can even email me at Jeremy.LaRochester@gmail.com or call me 904-762-7664. Have a great weekend and look forward to hearing from you.