One Day, The Sleeper Shall Awaken…


What’s Up Everyone!

My focus as of late has been mental focus and attitude. I see more and more that completion of tasks and goals are harder for a lot of people because they lack this very fundamental tool. I would encourage everyone to take 15 minutes out of your day, close your eyes and just relax. Take a snapshot of a goal, and picture yourself achieving that goal. Envision all of the steps of how you get from the starting line to the finish in this task. Have a “waking dream” of success and allow that feeling to fill you…like food. Now, open your eyes and continue to focus on your goal. What you have done is to focus your energy on a goal and the steps required to attain it. Do you remember how wonderful it felt when you graduated high school? The sense of accomplishment and relief that it was over but you had done it. This is the feeling that you always want to have in your life. Sure, there are problems that curb positive energy or chi, but the Yin and Yang principle is to understand an issue, confront it and overcome it. Confronting problems immediately changes attitude because if you force yourself in the beginning, the more you do it, the easier it gets. Eventually your mindset and positive energy is never affected adversely because you have conquered fear and negative self image!

 

What I want you to know is that no matter what your situation, personal or financial, you can always create a positive mental attitude and overcome anything. It’s human nature to adapt and overcome and keep going…some people have just trained themselves to forget that and become victims of their own self-sabotage. Just remember, when you want to give up don’t. Steadfast resolve is always rewarded and at the finish line in the form of a diploma that says: “The Power of the Mind will dominate and crush anything, when tuned in to Overcoming Fear.” or, if your mental is really strong, your strongest supporter would say: “And How Can This Be?.. For You Are The Kwisatz Haderach!”
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Have a great weekend everyone!

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About jfitclub11

Proud Father, easy going kind of guy that enjoys life. Personal Trainer, avid fan and MMA enthusiast.

Posted on July 27, 2011, in Uncategorized and tagged , , , , , , . Bookmark the permalink. Leave a comment.

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