Revert to the old Frank Mir


Well I will be honest……I have been very good about my diet and all but the hunger came over me today…..I knew after I ate it that while it was not as bad as it could have been….it was bad enough. I ate a terriaki chicken (I know that is probably spelled wrong but if you figured that out then you know what I’m talking about!) sandwich at work and finished it off with some grapefruit juice. Yeah, kind of like that guy that goes to McDonalds and orders like 3 quarter pounders and then has the nerve to ask for a side salad with light ranch and a diet coke! Not that bad, I plan to get my little player and maybe hook up some tunes to run to this evening or tomorrow. I’ll let you know. I have about 4 hours of training to make up for from yesterday because honestly I didn’t do jack yesterday. Well thats it for now. Chat with you later.

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About jfitclub11

Proud Father, easy going kind of guy that enjoys life. Personal Trainer, avid fan and MMA enthusiast.

Posted on June 18, 2008, in Uncategorized. Bookmark the permalink. Leave a comment.

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